7 Sins
11/10/2009, 16:34
Julio Bienert -conocido por todos como Julius- está empeñado en demostrarnos que es posible hacer un menú rico y fácil en tan sólo 22 minutos.
[Only registered and activated users can see links]
Es joven, vive en un loft y va siempre con prisas. Forma parte de ese grupo -cada vez más amplio en estos tiempos- conocido como "los impares o singles". Pero él se niega a caer en la espiral de la "comida basura", a dejarse dominar por la pereza de cocinar para uno solo, a poner en peligro su salud...
Julius nos preparará una cena completa y equilibrada, en ese tiempo récord. ¡Cronómetro en mano: llega "22 minutos"!
Programa de Cocina que actualmente emite "Canal Cocina" (canal huevo frito como decimos en casa), y realmente engancha! Programa en tiempo real donde Julius prepara dos platos en este tiempo record! Es muy recomendable para los que no han cogido nunca una sarten y una cuchara para cocinar.
En la pagina web de canal cocina podeis encontrar todas las recetas:
[Only registered and activated users can see links]
Y por internet he encontrado las descargas del programa. Espero que os guste y merece la pena verlo si quereis sorprender a vuestra novia/o mujer/marido o padres son platos sencillisimos de hacer y la mayoria riquisimos.
Preparados.....
listooooos...
A COCINAR!
Atun a la placha con Soja y Soufle de Chocolate
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Tomate, Huevos al Horno
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Tortilla de Bonito, Ensalada de Manzana y Calabacin Postre de Requeson
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Pollo con mostaza y cerveza, Patatas al Peloton
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Arroz 3 Delicias y Cerdo Agridulce
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Mero Con Pure de Platano Torrijas de Vainilla y Frambuesa
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Filete de Pavo con queso y Muselina de Melocoton
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Melon y Dorada a la Cerveza
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sacos de Ternera con Queso y Postre de Mora
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Lentejas con Arroz,Rollitos de Jamon y Tempura de Frutas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Berros Strogonoff de Pavo
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada Rusa Julius, Merluza con frutos secos y maiz
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Tosta de Cecina, Ensalada de Pasta Sandwich de Bizcocho
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Chuleta con suffle de Queso, Sopa Templada de Fruta la Pasion
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sandwich de Mozzarella, Gabas a la Gabardina Empanadillas Griegas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Bacalao al PilPil Pimientos Rellenos con queso
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Marisco, Guiso de Ternera con Higos
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada de Rabas, Membrillo rebozado con crema idiazabal
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Jalapeños Rellenos de Cheddar, Fajitas de Pollo
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada de Pulpo, Solomillo Hojaldrado
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Lentejas con Chorizo, Navajas Escabechadas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Rapidshare
Menestra Epress Filetes Rusos
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de berenjena Tomate y garbanzos, Tarta de Sardinas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Patata Rellena con Salsa y Curry de Cigalas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Lasaña de Salmon Postre Tibio de Manzana
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Brocoli Crujiente, Brownie de Chocolante Blanco
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Pochas con Berberechos, Tortilla de Bacalao
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Cus Cus y Gratinado de Avellanas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Quiche de Grelos Lacon con Cachelos Almejas a la Marinera
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Calamar Relleno de Merluza con salsa de cangrejo, Fondue de Trobelone
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Patata Rellena con Salsa y Curry de Cigalas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Vieiras, Atun Rojo con Salsa de Melocoton
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Conejo Empanado con Rucula y Melocoton con Naranja
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Flores de Calbazin con queso y Alitas de Pollo con Miel
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Rollito Primavera, Pollo con Bambu y Almendra
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Hamburguesas de Atun, Ensalada de Berenjenas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Habas, Caballa a las Grosellas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Patatas Con Mozzarella y Brocheta de Conejo
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Canelones de Chipirones, Requeson de Higos
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Puerros con Salsa Romesco, Manitas de Cerdo con Setas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Alubias Rojas con Nueces, Rollitos de Jamon
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Guisantes y Calzone de Tofu
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
CampiQueso,Brocheta de Datiles y Tartar de Gambas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Solomillo con Salsa de Queso y Crepes Suzette
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Vieiras y Esparragos con Queso y Arroz con Leche
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Pure de Patata con Feta y Huevo, Boquerones Sorpresa
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Hierbuena rodaballo a la Mantequilla
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada de Cigalas y Tortilla Julius
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Hamburguesas de Arroz y Sopa de Chocolate
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Calabazin y Pollo Satai
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Cintas de Marisco, Pudin de Sobaos con pistachos y chocolate blanco
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Gazpacho de Melón con Chopitos, Alubias al Horno
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada Sara, FIdeuá de Setas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Ajo con Mejillones, Lomo a la Naranja
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Empanadillas de Maiz, Salmon con Papaya y Mouse La Pasion
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Verduras Oriental. Pavo con Cebolletas y Tartaleta de Café
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Gratinado de Verduras, Calamares a la Parrilla
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Brocheta de Gambon, Garbanzos con Pato
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Bollitos Preñados, Canapes de Salmon, Raviolis de Cecina
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Rissoto de Tomate, Scalopines con Salsa de Macadamia
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Aguacate, Chuletas Gratinadas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Garbanzos con Rape, Crema de Queso con Piña
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Es joven, vive en un loft y va siempre con prisas. Forma parte de ese grupo -cada vez más amplio en estos tiempos- conocido como "los impares o singles". Pero él se niega a caer en la espiral de la "comida basura", a dejarse dominar por la pereza de cocinar para uno solo, a poner en peligro su salud...
Julius nos preparará una cena completa y equilibrada, en ese tiempo récord. ¡Cronómetro en mano: llega "22 minutos"!
Programa de Cocina que actualmente emite "Canal Cocina" (canal huevo frito como decimos en casa), y realmente engancha! Programa en tiempo real donde Julius prepara dos platos en este tiempo record! Es muy recomendable para los que no han cogido nunca una sarten y una cuchara para cocinar.
En la pagina web de canal cocina podeis encontrar todas las recetas:
[Only registered and activated users can see links]
Y por internet he encontrado las descargas del programa. Espero que os guste y merece la pena verlo si quereis sorprender a vuestra novia/o mujer/marido o padres son platos sencillisimos de hacer y la mayoria riquisimos.
Preparados.....
listooooos...
A COCINAR!
Atun a la placha con Soja y Soufle de Chocolate
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Tomate, Huevos al Horno
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Tortilla de Bonito, Ensalada de Manzana y Calabacin Postre de Requeson
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Pollo con mostaza y cerveza, Patatas al Peloton
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Arroz 3 Delicias y Cerdo Agridulce
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Mero Con Pure de Platano Torrijas de Vainilla y Frambuesa
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Filete de Pavo con queso y Muselina de Melocoton
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Melon y Dorada a la Cerveza
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sacos de Ternera con Queso y Postre de Mora
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Lentejas con Arroz,Rollitos de Jamon y Tempura de Frutas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Berros Strogonoff de Pavo
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada Rusa Julius, Merluza con frutos secos y maiz
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Tosta de Cecina, Ensalada de Pasta Sandwich de Bizcocho
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Chuleta con suffle de Queso, Sopa Templada de Fruta la Pasion
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sandwich de Mozzarella, Gabas a la Gabardina Empanadillas Griegas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Bacalao al PilPil Pimientos Rellenos con queso
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Marisco, Guiso de Ternera con Higos
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada de Rabas, Membrillo rebozado con crema idiazabal
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Jalapeños Rellenos de Cheddar, Fajitas de Pollo
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada de Pulpo, Solomillo Hojaldrado
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Lentejas con Chorizo, Navajas Escabechadas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Rapidshare
Menestra Epress Filetes Rusos
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de berenjena Tomate y garbanzos, Tarta de Sardinas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Patata Rellena con Salsa y Curry de Cigalas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Lasaña de Salmon Postre Tibio de Manzana
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Brocoli Crujiente, Brownie de Chocolante Blanco
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Pochas con Berberechos, Tortilla de Bacalao
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Cus Cus y Gratinado de Avellanas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Quiche de Grelos Lacon con Cachelos Almejas a la Marinera
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Calamar Relleno de Merluza con salsa de cangrejo, Fondue de Trobelone
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Patata Rellena con Salsa y Curry de Cigalas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Vieiras, Atun Rojo con Salsa de Melocoton
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Conejo Empanado con Rucula y Melocoton con Naranja
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Flores de Calbazin con queso y Alitas de Pollo con Miel
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Rollito Primavera, Pollo con Bambu y Almendra
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Hamburguesas de Atun, Ensalada de Berenjenas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Habas, Caballa a las Grosellas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Patatas Con Mozzarella y Brocheta de Conejo
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Canelones de Chipirones, Requeson de Higos
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Puerros con Salsa Romesco, Manitas de Cerdo con Setas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Alubias Rojas con Nueces, Rollitos de Jamon
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Guisantes y Calzone de Tofu
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
CampiQueso,Brocheta de Datiles y Tartar de Gambas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Solomillo con Salsa de Queso y Crepes Suzette
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Vieiras y Esparragos con Queso y Arroz con Leche
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Pure de Patata con Feta y Huevo, Boquerones Sorpresa
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Hierbuena rodaballo a la Mantequilla
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada de Cigalas y Tortilla Julius
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Hamburguesas de Arroz y Sopa de Chocolate
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Calabazin y Pollo Satai
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Cintas de Marisco, Pudin de Sobaos con pistachos y chocolate blanco
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Gazpacho de Melón con Chopitos, Alubias al Horno
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Ensalada Sara, FIdeuá de Setas
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Ajo con Mejillones, Lomo a la Naranja
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Empanadillas de Maiz, Salmon con Papaya y Mouse La Pasion
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Sopa de Verduras Oriental. Pavo con Cebolletas y Tartaleta de Café
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Gratinado de Verduras, Calamares a la Parrilla
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Brocheta de Gambon, Garbanzos con Pato
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Bollitos Preñados, Canapes de Salmon, Raviolis de Cecina
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Rissoto de Tomate, Scalopines con Salsa de Macadamia
Megaupload
[Only registered and activated users can see links]
[Only registered and activated users can see links]
[Only registered and activated users can see links]
Crema de Aguacate, Chuletas Gratinadas
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Garbanzos con Rape, Crema de Queso con Piña
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